Better-Eats can suggest healthier alternatives for a food.


Peloponnese - Peloponnese Spread Olive Bruschetta Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
23%
77%
0%
Low
High
Low
0 g
0 mg
0 mg
403.1 IU
0 mg
0 mcg
48.4 mg
0 IU
0 mg
0 mg
0 g
0 g
806.3 mg
4 g
x
60

Victoria - Victoria Bruschetta

113
23%
65%
12%
Low
High
Low
3.2 g
0 mg
0 mg
646.7 IU
0 mg
0 mcg
12.9 mg
0 IU
0 mg
0 mg
1.6 g
0 g
452.7 mg
3.2 g
x
80

Marco Polo - Marco Polo Bruschetta

132
47%
53%
0%
High
High
Low
6.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
296.1 mg
6.6 g
x
66

Walden Farms - Walden Farms Bruschetta

88
18%
82%
0%
Low
High
Low
0 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
3.5 g
x
59

Winter Gardens - Winter Gardens Bruschetta

65
23%
77%
0%
Low
High
Low
0 g
0 mg
0 mg
1293.4 IU
0 mg
0 mcg
349.2 mg
0 IU
0 mg
0 mg
0 g
0 g
517.4 mg
3.2 g