Better-Eats can suggest healthier alternatives for a food.


Gourmet Amor - Gourmet Amor Bread Spread Olive Medley Chardonnay Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
80
47%
53%
0%
High
High
Low
0 g
0 mg
0 mg
801.7 IU
0 mg
0 mcg
8 mg
0 IU
0 mg
0 mg
0 g
0 g
400.8 mg
0 g
x
122
24%
53%
24%
High
High
Low
0 g
0 mg
162.8 mg
3256.1 IU
0 mg
0 mcg
122.1 mg
0 IU
0 mg
0 mg
0 g
0 g
366.3 mg
8.1 g
x
176
43%
39%
17%
High
High
Low
10.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
0 g
x
99
71%
0%
29%
Low
High
Low
6.6 g
3.3 mg
66.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
363.8 mg
0 g
x
78

Guiltless Gourmet - Guiltless Gourmet Hummus Original

113
48%
40%
12%
High
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
371.8 mg
0 g