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Gourmet Amor - Gourmet Amor Bread Spread Artichoke Parmesan Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
197
15%
69%
15%
Low
Low
Low
0 g
0 mg
157.9 mg
0 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
0 mg
0 g
0 g
315.9 mg
0 g
x
122
24%
53%
24%
High
High
Low
0 g
0 mg
162.8 mg
3256.1 IU
0 mg
0 mcg
122.1 mg
0 IU
0 mg
0 mg
0 g
0 g
366.3 mg
8.1 g
x
80
47%
53%
0%
High
High
Low
0 g
0 mg
0 mg
801.7 IU
0 mg
0 mcg
8 mg
0 IU
0 mg
0 mg
0 g
0 g
400.8 mg
0 g
x
247
31%
56%
13%
Average
Low
Low
3.5 g
3.5 mg
141.1 mg
2645.5 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
3.5 g
x
247
31%
56%
13%
Average
Low
Low
3.5 g
3.5 mg
141.1 mg
2645.5 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
3.5 g