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Wholly Guacamole - Guacamole Classic All Natural With Hass Avocados Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
176
17%
75%
8%
Low
High
Low
7.1 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
1.8 g
0 g
264.6 mg
0 g
x
123
48%
27%
24%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
0 g
x
47
31%
58%
10%
Low
High
Low
1.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
0 mg
0 g
0 g
147 mg
0 g
x
31
100%
0%
0%
Low
High
Low
3.1 g
3.1 mg
0 mg
617.3 IU
0 mg
0 mcg
12.3 mg
0 IU
0 mg
0 mg
0 g
0 g
709.9 mg
3.1 g
x
31
100%
0%
0%
Low
High
Low
3.1 g
3.1 mg
0 mg
617.3 IU
0 mg
0 mcg
12.3 mg
0 IU
0 mg
0 mg
0 g
0 g
709.9 mg
3.1 g