Better-Eats can suggest healthier alternatives for a food.


Oasis Classic Cuisine - Oasis Classic Cuisine Hommus Shitake Mushrooms & Sundried Tomato Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53
75%
0%
25%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
158.7 mg
3.5 g
x
63
75%
0%
25%
Low
High
Low
3.5 g
0 mg
35.3 mg
529.1 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
130.5 mg
0 g
x
93

Oasis Classic Cuisine - Oasis Classic Cuisine Lentil Dip

39
67%
0%
33%
Low
High
Low
3.5 g
0 mg
35.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
127 mg
0 g
x
91

Oasis Classic Cuisine - Oasis Classic Cuisine Black Bean Dip

39
67%
0%
33%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
134 mg
0 g
x
53
39%
50%
11%
Low
Average
Low
2.6 g
0.88 mg
35.3 mg
881.8 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0.44 g
0 g
167.6 mg
1.8 g