Better-Eats can suggest healthier alternatives for a food.


Truly Texas - Truly Texas Black-Eyed Pea Dip Lone Star Caviar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
35
67%
0%
33%
Low
High
Low
3.5 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
740.8 mg
3.5 g
x
120
38%
43%
19%
High
High
Low
3.4 g
0 mg
68.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
239.5 mg
0 g
x
50
75%
0%
25%
Low
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
297.6 mg
0 g
x
91

Oasis Classic Cuisine - Oasis Classic Cuisine Black Bean Dip

39
67%
0%
33%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
134 mg
0 g
x
99
71%
0%
29%
Low
High
Low
6.6 g
0 mg
66.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
380.3 mg
0 g