Better-Eats can suggest healthier alternatives for a food.


Joseph's - Joseph's Hommus Tahini Original Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
176
38%
43%
19%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
176.4 mg
0 g
x
176
40%
36%
24%
High
High
Low
10.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
423.3 mg
0 g
x
212
42%
40%
18%
High
High
Low
7.1 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
229.3 mg
3.5 g
x
83

Oasis Mediterranean Cuisine - Oasis Mediterranean Cuisine Hommus Original

60
55%
31%
14%
High
High
Low
1.8 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
142.9 mg
0 g
x
78

Guiltless Gourmet - Guiltless Gourmet Hummus Original

113
48%
40%
12%
High
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
371.8 mg
0 g