Better-Eats can suggest healthier alternatives for a food.


Krusteaz - Krusteaz Muffin Mix Supreme, Wild Blueberry Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
371
76%
21%
3%
Low
High
Low
2.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.5 g
0 g
519.8 mg
34.7 g
x
288
94%
0%
6%
Low
High
Low
4.4 g
0 mg
44.3 mg
221.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
620.8 mg
33.3 g
x
310
94%
0%
6%
Low
High
Low
4.4 g
0 mg
44.3 mg
443.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
620.8 mg
35.5 g
x
253
83%
10%
6%
Low
High
Low
15.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
556 mg
20.2 g
x
353
94%
0%
6%
Low
High
Low
5 g
0 mg
755.9 mg
252 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
831.5 mg
47.9 g