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Jiffy - Jiffy Muffin Mix Banana Nut Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
454
61%
34%
5%
Low
High
Low
3 g
3 mg
120.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6 g
0 g
937.3 mg
30.2 g
x
446
65%
30%
4%
Average
High
Low
2.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.7 g
0 g
594.1 mg
37.1 g
457
60%
35%
6%
Average
High
Low
2.2 g
0 mg
43.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
740.3 mg
32.7 g
418
65%
29%
5%
Average
High
Low
0 g
2.8 mg
278.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.9 mg
4.2 g
0 g
612.7 mg
33.4 g
x
373
69%
26%
5%
Low
High
Low
0 g
0 mg
149.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.5 mg
5 g
0 g
846.6 mg
17.4 g