Better-Eats can suggest healthier alternatives for a food.


Utz - Utz Salsa Sweet, Medium Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
83
100%
0%
0%
Low
High
Low
0 g
0 mg
66.1 mg
330.7 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
694.5 mg
13.2 g
x
53

Red Gold - Salsa Medium

35
100%
0%
0%
Low
High
Low
0 g
0 mg
70.5 mg
529.1 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
3.5 g
32
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
323.3 IU
0 mg
0 mcg
9.7 mg
0 IU
0 mg
0 mg
0 g
0 g
679 mg
0 g
132
31%
69%
0%
Low
High
Low
0 g
0 mg
66.1 mg
330.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.5 mg
1.7 g
0 g
661.4 mg
3.3 g
35
67%
0%
33%
Low
High
Low
0 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
405.7 mg
3.5 g