Better-Eats can suggest healthier alternatives for a food.


Concord Foods - Concord Foods Guacamole Mix Extra Spicy Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
235
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
4938.4 mg
0 g
x
71

Don Loco - Guacamole Dip Spicy

212
21%
72%
7%
Low
High
Low
7.1 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
3.5 g
0 g
264.6 mg
0 g
x
162
23%
69%
8%
Low
High
Low
6.5 g
0 mg
0 mg
646.7 IU
0 mg
0 mcg
29.1 mg
0 IU
0 mg
0 mg
1.6 g
0 g
307.2 mg
0 g
265
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
105.8 mg
0 IU
0 mg
0 mg
0 g
0 g
4232.9 mg
0 g
9
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
881.8 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
8289.4 mg
0 g