Better-Eats can suggest healthier alternatives for a food.


Chef - Chef Ketchup Tomato Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
120
96%
1%
3%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
265
75%
0%
25%
Low
High
Low
17.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
88.2 mg
17.6 g
282
89%
0%
11%
Low
High
Low
14.1 g
0 mg
0 mg
10582.2 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
42.3 g
x
75

The Sauce Factory - Mediterranean Tomato Topping

99
31%
69%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
362.1 mg
0 g
x
247
78%
0%
22%
Low
High
Low
18.5 g
12.3 mg
0 mg
1234.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
555.6 mg
24.7 g