Better-Eats can suggest healthier alternatives for a food.


Asian Gourmet - Asian Gourmet Soy Sauce Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
23

Asian Gourmet - Asian Gourmet Soy Sauce

78
50%
0%
50%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
6419.8 mg
7.1 g
x
63
50%
0%
50%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
5150 mg
7.1 g
x
25

Great Value - Soy Sauce

71
0%
0%
100%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
6349.3 mg
0 g
x
463
69%
18%
13%
Low
High
Low
10.7 g
3.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
534.5 mg
0 g
x
19

Southern Seasonings - Gourmet Etouffee Sauce

212
33%
60%
7%
Low
High
Low
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
3.5 g
0 g
1622.6 mg
7.1 g