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Healthy alternative to Krusteaz Cookie Mix Oatmeal Chocolate Chip

Better-Eats can suggest healthier alternatives for a food.


Krusteaz - Krusteaz Cookie Mix Oatmeal Chocolate Chip Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
443
71%
21%
8%
Low
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
342.7 mg
40.3 g
x
399
80%
12%
7%
Low
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
326.5 mg
39.9 g
x
399
80%
16%
4%
Low
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
290.3 mg
43.5 g
x
399
77%
20%
3%
Low
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
399.1 mg
39.9 g
x
370
78%
13%
9%
Low
High
Low
3.5 g
5.3 mg
264.6 mg
1763.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
2.6 g
0 g
846.6 mg
19.4 g