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The Twisted Bakery - The Twisted Bakery Muffin Mix Pumpkin Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
414
64%
30%
5%
Average
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
55.2 mg
0 g
0 g
469.3 mg
38.6 g
x
356
41%
54%
6%
Low
High
Low
1.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
50.8 mg
1.7 g
0 g
440.7 mg
27.1 g
x
200
72%
22%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
42.9 mg
2.9 g
0 g
242.9 mg
14.3 g
x
361
59%
37%
4%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.2 mg
2.5 g
0 g
172.1 mg
23 g
x
360
47%
51%
2%
Low
Average
Low
2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30 mg
6 g
0 g
400 mg
8 g