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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
26
100%
0%
0%
Low
Average
Low
0 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
0 mg
0 g
0 g
6.6 mg
4.9 g
0%
0%
0%
Average
Average
Average
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
22
100%
0%
0%
Low
Average
Low
0 g
0 mg
0 mg
440.9 IU
0 mg
0.44 mcg
15.9 mg
0 IU
1.8 mg
0 mg
0 g
0 g
0 mg
5.7 g
20
100%
0%
0%
Low
Average
Low
0 g
0 mg
44.1 mg
551.2 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
44.1 mg
5.3 g