Better-Eats can suggest healthier alternatives for a food.


Jiffy - Jiffy Muffin Mix Blueberry Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
403
66%
29%
5%
Low
High
Low
0 g
2.5 mg
100.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.6 mg
5 g
0 g
806.3 mg
27.7 g
x
24

Great Value - Mix Blueberry Muffin

393
73%
21%
6%
Low
High
Low
0 g
3 mg
302.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
453.5 mg
36.3 g
423
69%
26%
6%
Low
High
Low
3 g
3 mg
302.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
4.5 g
0 g
453.5 mg
39.3 g
x
373
69%
26%
5%
Low
High
Low
0 g
0 mg
149.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.5 mg
5 g
0 g
846.6 mg
17.4 g
368
93%
0%
7%
Low
High
Low
6.1 g
0 mg
245.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
383.4 mg
33.7 g