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Aunt Jemima - Aunt Jemima Corn Bread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
33

Aunt Jemima - Aunt Jemima Corn Bread

395
66%
28%
6%
Low
High
Low
2.8 g
2.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.8 g
0 g
1241.6 mg
14.1 g
x
317
86%
5%
9%
Low
High
Low
4 g
0 mg
238.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1349.2 mg
0 g
x
317
85%
5%
9%
Low
High
Low
4 g
4 mg
238.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1706.4 mg
4 g
x
333
87%
0%
13%
Low
High
Low
3.7 g
3.7 mg
296.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1148.2 mg
0 g
x
39

Carrington - Stuffing Cornbread

115
29%
65%
6%
Low
Average
Low
0 g
0 mg
17.6 mg
88.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
22 mg
1.3 g
0 g
440.9 mg
0.9 g