Better-Eats can suggest healthier alternatives for a food.


Martha White - Martha White Premium Mix Extra Rich Buttermilk Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
59%
35%
6%
Average
High
Low
3.3 g
3.3 mg
130.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
1204.7 mg
9.8 g
x
400
72%
22%
6%
Low
High
Low
8.6 g
2.9 mg
286 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.3 mg
2.9 g
0 g
600.6 mg
37.2 g
x
43

Martha White - Cornbread Mix Buttermilk

382
73%
21%
6%
Low
High
Low
2.9 g
2.9 mg
117.6 mg
293.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1264 mg
8.8 g
x
408
83%
14%
3%
Low
High
Low
3.1 g
3.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
470.3 mg
56.4 g
x
418
71%
24%
5%
Low
High
Low
5.6 g
2.8 mg
278.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.9 mg
2.8 g
0 g
445.6 mg
36.2 g