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Springfield - Springfield Corn Bread Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
395
71%
23%
7%
Low
High
Low
3.3 g
3.3 mg
65.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.9 mg
3.3 g
0 g
1119.4 mg
6.6 g
x
398
69%
26%
5%
Low
High
Low
2.5 g
2.5 mg
99.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.5 g
0 g
796.8 mg
19.9 g
x
333
88%
0%
12%
Low
High
Low
3.3 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
423
70%
21%
9%
Low
High
Low
6.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
1465.2 mg
0 g
x
357
76%
15%
9%
Low
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2 g
0 g
1388.9 mg
7.9 g