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Washington - Washington Buttermilk Corn Bread Mix Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
357
76%
15%
9%
Low
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2 g
0 g
1388.9 mg
7.9 g
x
43

Martha White - Cornbread Mix Buttermilk

382
73%
21%
6%
Low
High
Low
2.9 g
2.9 mg
117.6 mg
293.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1264 mg
8.8 g
382
71%
23%
6%
Low
High
Low
2.9 g
2.9 mg
58.8 mg
293.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1293.4 mg
8.8 g
423
70%
21%
9%
Low
High
Low
6.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
1465.2 mg
0 g
317
82%
3%
15%
Low
High
Low
7.3 g
2.4 mg
146.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1098.9 mg
7.3 g