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Solo - Solo Cake & Pastry Filling Apricot Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
185
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
793.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
26.5 mg
26.5 g
305
65%
29%
6%
Average
High
Low
2.5 g
0 mg
254 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
50.8 mg
38.1 g
x
65

Arrowhead Mills - Organic Pastry Flour

369
82%
4%
14%
Low
High
Low
10.1 g
0 mg
67 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
346
90%
0%
10%
Low
High
Low
2.7 g
2.7 mg
213 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
425.9 mg
21.3 g
345
85%
0%
15%
Low
High
Low
3.1 g
3.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g