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Lund's - Lund's Waffle Mix Gourmet Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
86%
0%
14%
Low
High
Low
0 g
0 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1293.4 mg
20.6 g
x
35

Duinkerken - Waffle Mix

358
95%
0%
5%
Low
High
Low
2.4 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
881.8 mg
11.9 g
x
365
80%
8%
12%
Low
High
Low
2.5 g
2.5 mg
189 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.63 g
0 g
1070.8 mg
15.1 g
x
370
76%
15%
9%
Low
High
Low
3.5 g
3.5 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.3 mg
0.88 g
0 g
1022.9 mg
19.4 g
x
362
91%
0%
9%
Low
High
Low
3.6 g
3.6 mg
289.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
542.7 mg
14.5 g