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Kona Coast - Kona Coast Pancake & Waffle Mix Macadamia Nut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
375
77%
12%
11%
Low
High
Low
2.5 g
2.5 mg
249.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
849.5 mg
17.5 g
x
291
72%
3%
24%
Low
High
Low
18.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1111.1 mg
0 g
x
331
89%
6%
5%
Low
High
Low
6.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
859.8 mg
6.6 g
x
335
79%
7%
15%
Low
High
Low
7.7 g
2.6 mg
257.8 mg
257.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.9 mg
0 g
0 g
670.2 mg
5.2 g
x
340
81%
9%
10%
Low
High
Low
4.5 g
2.3 mg
226.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1156.5 mg
15.9 g