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Orgran - Orgran Pancake Mix Apple & Cinnamon Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
96%
1%
3%
Low
High
Low
2.5 g
0 mg
25.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
15.1 g
x
241
93%
2%
5%
Low
High
Low
5.4 g
2.7 mg
27.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
461.3 mg
0 g
x
328
82%
3%
15%
Low
High
Low
5 g
2.5 mg
503.9 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
12.6 mg
0 g
0 g
856.7 mg
0 g
x
268
90%
4%
7%
Low
High
Low
12.2 g
4.9 mg
146 mg
729.8 IU
0 mg
0 mcg
14.6 mg
0 IU
0 mg
0 mg
0 g
0 g
535.2 mg
31.6 g
x
233
75%
13%
12%
Low
High
Low
2.2 g
0 mg
88.9 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
53.3 mg
0 g
0 g
333.3 mg
6.7 g