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Gluten Free Pantry - Pantry Quick Mix (Gluten-Free) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
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Cholesterol
Saturated Fat
TransFatty Acids
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26

Gluten Free Pantry - Pantry Quick Mix (Gluten-Free)

368
85%
7%
9%
Low
High
Low
2.6 g
0 mg
263.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
0 g
0 g
1078.9 mg
15.8 g
x
333
97%
0%
3%
Low
High
Low
0 g
0 mg
55.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
388.9 mg
0 g
x
315
85%
7%
9%
Low
High
Low
0 g
2.4 mg
242.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.1 mg
0 g
0 g
679 mg
9.7 g
x
336
97%
0%
3%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
232.8 mg
36.2 g
x
342
91%
0%
9%
Low
High
Low
0 g
2.6 mg
263.2 mg
263.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
815.8 mg
0 g