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Welch's Single Serve - Welch's Single Serve 100% Juice Orange, Modified 6/2/07 Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53
100%
0%
0%
Low
Average
Low
0 g
0 mg
8.8 mg
88.2 IU
0 mg
0 mcg
26.5 mg
0 IU
0 mg
0 mg
0 g
0 g
11 mg
12.3 g
x
51
95%
0%
5%
Low
Average
Low
0 g
0 mg
6.4 mg
96.2 IU
0 mg
0 mcg
38.5 mg
0 IU
0 mg
0 mg
0 g
0 g
9.6 mg
12.2 g
x
49
96%
0%
4%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
26.5 mg
0 IU
0 mg
0 mg
0 g
0 g
4.4 mg
10.1 g
x
49
93%
0%
7%
Low
Average
Low
0 g
0 mg
8.8 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
0 g
0 g
6.6 mg
9.7 g
x
66
100%
0%
0%
Low
Average
Low
0 g
0 mg
44.1 mg
0 IU
0 mg
0 mcg
68.8 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
16.3 g