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Sara Lee - Sara Lee Bread Bakery, Sandwich, 100% Whole Wheat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
68%
14%
18%
Low
High
Low
7.1 g
1.8 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
423.3 mg
8.8 g
x
247
68%
12%
19%
Low
High
Low
5.3 g
1.8 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
440.9 mg
8.8 g
x
247
71%
12%
16%
Low
High
Low
7.1 g
0 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
352.7 mg
7.1 g
x
265
67%
15%
18%
Low
High
Low
5.3 g
1.8 mg
264.6 mg
0 IU
0 mg
0 mcg
0 mg
105.8 IU
0 mg
0 mg
1.8 g
0 g
370.4 mg
8.8 g
x
247
71%
11%
19%
Low
High
Low
6.2 g
0 mg
246.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
463 mg
9.3 g