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Healthy alternative to Pepperidge Farm 3-Layer Cake Coconut

Better-Eats can suggest healthier alternatives for a food.


Pepperidge Farm - Pepperidge Farm 3-Layer Cake Coconut Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
346
60%
38%
2%
Low
Low
Low
1.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.8 mg
4.3 g
2.2 g
172.8 mg
36 g
x
7

Pepperidge Farm - Cake 3-Layer Chocolate Fudge

331
57%
39%
3%
Low
Average
Low
1.4 g
1.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.8 mg
3.6 g
2.2 g
187.2 mg
33.1 g
x
400
58%
38%
3%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
116.7 mg
6.7 g
0 g
250 mg
30 g
x
424
54%
43%
3%
Low
Low
Low
1.1 g
1.1 mg
21.2 mg
105.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63.6 mg
9.5 g
0 g
233 mg
36 g
x
452
47%
50%
2%
Low
Low
Low
1.4 g
0 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.4 mg
8.5 g
0 g
352.7 mg
40.9 g