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Leidenheimer Baking Co - Enriched Bread Twin Poor Boy Zip Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
69

Leidenheimer Baking Co - Enriched Bread Twin Poor Boy Zip

265
78%
5%
17%
Low
High
Low
5.3 g
1.8 mg
264.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
740.8 mg
0 g
x
250
78%
11%
10%
Low
High
Low
2.1 g
2.1 mg
208.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
521.1 mg
8.3 g
x
167
77%
5%
18%
Low
High
Low
9.5 g
2.4 mg
95.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
452.4 mg
2.4 g
x
243
74%
14%
12%
Low
High
Low
4.1 g
0 mg
81.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
507.1 mg
4.1 g
x
69

Walmart Master - Large Enriched Bread

247
78%
12%
10%
Low
High
Low
3.5 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
7.1 g