Better-Eats can suggest healthier alternatives for a food.


Tastykake - Honey Bun Cinnamon Graham Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
398
52%
44%
4%
Low
Low
Low
1.3 g
0 mg
128.3 mg
0 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
0 mg
10.3 g
0 g
192.4 mg
26.9 g
x
27

Entenmann's - Danish Cinnamon

388
55%
40%
5%
Low
Low
Low
1.8 g
1.8 mg
308.6 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
7.9 g
0 g
361.6 mg
29.1 g
x
33

Entenmann's - Jumbo Iced Honey Bun

405
57%
38%
5%
Low
Average
Low
1.2 g
1.2 mg
122.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
294.5 mg
30.7 g
x
343
61%
35%
5%
Low
Low
Low
1 g
1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6 g
0 g
645 mg
26.2 g
x
310
68%
29%
4%
Low
Average
Low
1.4 g
1.4 mg
141.1 mg
423.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.2 g
0 g
395.1 mg
29.6 g