Better-Eats can suggest healthier alternatives for a food.


Hood - Hood Eggnog Cinnamon Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
159
46%
45%
9%
Low
Low
Low
0 g
0 mg
132.3 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
4.4 g
0 g
101.4 mg
16.8 g
x
49
69%
0%
31%
Low
Average
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.3 mg
0 g
0 g
92.6 mg
5.3 g
x
123
63%
26%
11%
Low
Low
Low
0 g
0 mg
132.3 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
39.7 mg
2.2 g
0 g
88.2 mg
18.5 g
x
23

Cal Poly Creamery - Cal Poly Creamery Eggnog

168
48%
44%
9%
Average
Low
Low
0 g
0 mg
123.5 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
3.5 g
0 g
57.3 mg
18.5 g
x
168
40%
47%
13%
Average
Low
Low
0 g
0.88 mg
220.5 mg
264.6 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
35.3 mg
5.3 g
0 g
97 mg
16.8 g