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Cal Poly Creamery - Cal Poly Creamery Eggnog Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
23

Cal Poly Creamery - Cal Poly Creamery Eggnog

168
48%
44%
9%
Average
Low
Low
0 g
0 mg
123.5 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
3.5 g
0 g
57.3 mg
18.5 g
x
168
40%
47%
13%
Average
Low
Low
0 g
0.88 mg
220.5 mg
264.6 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
35.3 mg
5.3 g
0 g
97 mg
16.8 g
x
27

Darigold - Darigold Egg Nog

168
53%
38%
9%
Low
Low
Low
0 g
0 mg
132.3 mg
2998.3 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
52.9 mg
4.4 g
0 g
97 mg
16.8 g
x
44
100%
0%
0%
Low
Average
Low
0 g
0 mg
0 mg
220.5 IU
0 mg
0.44 mcg
26.5 mg
0 IU
0.88 mg
0 mg
0 g
0 g
11 mg
10.6 g
x
247
51%
30%
19%
High
High
Low
5.3 g
3.5 mg
264.6 mg
1322.8 IU
0 mg
0 mcg
63.5 mg
105.8 IU
5.3 mg
0 mg
0.88 g
0 g
405.7 mg
8.8 g