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Healthy alternative to Lifeway Smoothie Cultured Milk , Cappuccino

Better-Eats can suggest healthier alternatives for a food.


Lifeway - Lifeway Smoothie Cultured Milk, Cappuccino Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
77
57%
10%
32%
Low
Average
Low
1.3 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
4.4 mg
0.66 g
0 g
55.1 mg
9.3 g
x
40
52%
0%
48%
Low
Average
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
2.2 mg
0 g
0 g
52.9 mg
5.3 g
x
40
75%
0%
25%
Low
Average
Low
0 g
0 mg
75.6 mg
252 IU
0 mg
0 mcg
0 mg
50.4 IU
0 mg
0 mg
0 g
0 g
42.8 mg
6.6 g
x
77
57%
10%
32%
Low
Average
Low
1.3 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
4.4 mg
0.66 g
0 g
55.1 mg
3.5 g
x
40
73%
0%
27%
Low
Average
Low
1.3 g
0 mg
88.2 mg
330.7 IU
0 mg
0 mcg
0 mg
35.3 IU
0 mg
2.2 mg
0 g
0 g
52.9 mg
4 g