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Jon Donaire - Jon Donaire Ice Cream Cake Fudge Brownie Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
284
48%
47%
5%
Low
Low
Low
1.2 g
0 mg
98.8 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
37 mg
8.6 g
0 g
129.6 mg
24.7 g
x
278
49%
45%
5%
Low
Low
Low
1.3 g
0 mg
79.4 mg
1322.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
9.3 g
0 g
172 mg
26.5 g
x
24

The Bakery At Walmart - Brownie Fudge Iced

383
69%
28%
3%
Low
Average
Low
2 g
1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5 g
0 g
272.1 mg
46.4 g
x
321
52%
43%
5%
Low
Low
Low
1.9 g
0.94 mg
75.5 mg
188.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.9 mg
7.5 g
0 g
188.6 mg
27.4 g
x
223
48%
46%
6%
Low
Low
Low
1.1 g
0 mg
85.1 mg
212.8 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
26.6 mg
7.4 g
0 g
122.3 mg
21.3 g