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Land O'Lakes - Land O Lakes Hot Cocoa Mix Mocha & Chocolate 1.25 Oz Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
395
70%
19%
11%
Low
Average
Low
2.8 g
0 mg
282.2 mg
282.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
790.1 mg
62.1 g
x
71
71%
21%
8%
Low
Low
Low
0 g
0 mg
5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
136.1 mg
12.1 g
x
426
69%
23%
9%
Low
Low
Low
0 g
0 mg
243.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.1 g
0 g
285.8 mg
57.8 g
x
58
73%
21%
5%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.41 g
0 g
58.1 mg
0 g
x
412
73%
21%
5%
Low
High
Low
2.9 g
2.9 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
617.6 mg
61.8 g