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Orchard Valley Harvest - Snack Mix Tropical Fruit & Nut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
22

Orchard Valley Harvest - Snack Mix Tropical Fruit & Nut

485
40%
54%
5%
Average
High
Low
3.2 g
3.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.9 g
0 g
161.7 mg
32.3 g
x
48

Ocean Spray - Trail Mix Fruit & Nut

412
54%
40%
6%
High
Low
Low
5.9 g
0 mg
0 mg
293.9 IU
0 mg
0 mcg
5.9 mg
0 IU
0 mg
0 mg
0 g
0 g
102.9 mg
32.3 g
x
407
59%
35%
6%
Low
Low
Low
9 g
0 g
2.5 g
5.2 g
2.6 mg
57 mg
49 IU
0.33 mg
0 mcg
7.6 mg
0 mg
8.5 g
0 g
10 mg
0 g
0 g
x
64

SunRidge Farms - Tropical Fruit All Natural

338
91%
3%
6%
Low
High
Low
10.4 g
0 mg
104 mg
1299.6 IU
0 mg
0 mcg
187.1 mg
0 IU
0 mg
0 mg
0 g
0 g
13 mg
59.8 g
x
29

Western Trail Mix - Trail Mix Tropical

466
40%
49%
11%
High
High
Low
5.5 g
0 mg
54.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.1 g
0 g
112.5 mg
32.9 g