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Healthy alternative to CLIF Trail Mix Bar Peanut Butter & Jelly

Better-Eats can suggest healthier alternatives for a food.


Clif - CLIF Trail Mix Bar Peanut Butter & Jelly Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
488
38%
45%
16%
High
Average
Low
4.4 g
2.2 mg
177.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
4.4 mg
0 mg
7.8 g
0 g
255.1 mg
26.6 g
x
444
41%
40%
20%
High
High
Low
4.4 g
2.2 mg
133.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
6.7 mg
0 mg
4.4 g
0 g
510.3 mg
20 g
x
436
49%
41%
11%
Average
High
Low
8.3 g
0 mg
41.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
2.1 mg
0 mg
4.1 g
0 g
124.5 mg
39.4 g
x
466
41%
42%
17%
High
Average
Low
4.4 g
2.2 mg
133.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
8.9 mg
0 mg
7.8 g
0 g
421.5 mg
24.4 g
x
431
29%
49%
22%
Average
Average
Low
5.9 g
2 mg
117.6 mg
0 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
19.6 mg
6.9 g
0 g
49 mg
11.8 g