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Kind - Kind Fruit & Nut Bar Walnut & Date Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
378
55%
40%
5%
Low
High
Low
5 g
2.5 mg
50.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.5 g
0 g
100.8 mg
45.4 g
x
353
62%
31%
7%
Low
High
Low
13.2 g
2.2 mg
44.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
0 mg
39.7 g
x
328
67%
27%
5%
Low
High
Low
10.1 g
0 mg
50.4 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
5 mg
0 mg
0 g
0 g
37.8 mg
42.8 g
x
469
38%
43%
19%
High
High
Low
6.7 g
4.5 mg
334.9 mg
0 IU
0 mg
2.2 mcg
80.4 mg
0 IU
31.3 mg
0 mg
2.2 g
0 g
401.9 mg
20.1 g
x
328
67%
27%
5%
Low
High
Low
10.1 g
0 mg
100.8 mg
252 IU
0 mg
0 mcg
2.5 mg
0 IU
5 mg
0 mg
0 g
0 g
25.2 mg
45.4 g