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Healthy alternative to Planters Nut Bars Chewy , Triple

Better-Eats can suggest healthier alternatives for a food.


Planters - Planters Nut Bars Chewy, Triple Nut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
479
40%
47%
12%
High
High
Low
6.5 g
2.2 mg
43.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
4.4 mg
0 mg
3.3 g
0 g
522.6 mg
28.3 g
x
420
66%
30%
4%
Low
High
Low
4.2 g
0 mg
335.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.2 g
0 g
314.9 mg
29.4 g
x
378
37%
25%
37%
High
Average
Low
1.3 g
1.3 mg
189 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.6 mg
6.3 g
0 g
428.3 mg
8.8 g
x
361
63%
29%
7%
Low
High
Low
20 g
0 mg
400.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
300.6 mg
20 g
x
419
57%
33%
10%
High
High
Low
6.6 g
2.2 mg
551.2 mg
1102.3 IU
0 mg
0 mcg
13.2 mg
0 IU
8.8 mg
0 mg
3.3 g
0 g
143.3 mg
24.3 g