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Kashi - Kashi Protein & Fiber Bar Chewy, Malted Chocolate Crisp Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
372
65%
18%
17%
Low
Average
Low
7.7 g
0 mg
102.6 mg
256.5 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
0 mg
5.1 g
0 g
256.5 mg
44.9 g
x
345
58%
19%
23%
Average
Average
Low
9.1 g
1.8 mg
181.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.4 g
0 g
218.2 mg
32.7 g
x
348
58%
19%
23%
Average
Average
Low
9.2 g
1.8 mg
183.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.4 g
0 g
219.9 mg
33 g
x
333
65%
16%
19%
Low
High
Low
13.3 g
2.2 mg
443.7 mg
0 IU
0 mg
2.2 mcg
20 mg
0 IU
15.5 mg
0 mg
4.4 g
0 g
488.1 mg
31.1 g
x
345
54%
22%
24%
High
High
Low
10.9 g
1.8 mg
363.6 mg
0 IU
0 mg
1.8 mcg
16.4 mg
0 IU
12.7 mg
0 mg
2.7 g
0 g
436.4 mg
25.5 g