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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
373
50%
22%
28%
High
Average
Low
10.4 g
2.1 mg
332 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.2 g
0 g
518.7 mg
2.1 g
x
340
60%
19%
21%
Average
Average
Low
5.7 g
7.5 mg
943.2 mg
0 IU
1.9 mg
11.3 mcg
113.2 mg
0 IU
37.7 mg
0 mg
5.7 g
0 g
188.6 mg
35.8 g
x
399
37%
31%
32%
High
Low
Low
1.7 g
3.3 mg
416 mg
2079.8 IU
0 mg
0 mcg
25 mg
0 IU
8.3 mg
0 mg
10 g
0 g
549.1 mg
3.3 g
x
401
44%
27%
28%
High
High
Low
2 g
8 mg
200.4 mg
5010.5 IU
0 mg
2 mcg
120.3 mg
0 IU
40.1 mg
0 mg
6 g
0 g
180.4 mg
38.1 g