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Healthy alternative to Protein & Fiber Bar Golean Crunchy Chocolate Caramel

Better-Eats can suggest healthier alternatives for a food.


Kashi - Protein & Fiber Bar Golean Crunchy Chocolate Caramel Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
334
65%
16%
19%
Low
High
Low
13.4 g
2.2 mg
445.6 mg
0 IU
0 mg
2.2 mcg
20.1 mg
0 IU
15.6 mg
0 mg
4.5 g
0 g
490.1 mg
31.2 g
361
60%
22%
18%
Average
High
Low
12 g
2 mg
400.8 mg
0 IU
0 mg
2 mcg
18 mg
0 IU
14 mg
0 mg
4 g
0 g
501.1 mg
26.1 g
348
54%
22%
24%
High
High
Low
11 g
1.8 mg
366.5 mg
0 IU
0 mg
1.8 mcg
16.5 mg
0 IU
12.8 mg
0 mg
2.7 g
0 g
439.8 mg
25.7 g
345
54%
22%
24%
High
High
Low
10.9 g
1.8 mg
363.6 mg
0 IU
0 mg
1.8 mcg
16.4 mg
0 IU
12.7 mg
0 mg
2.7 g
0 g
436.4 mg
25.5 g
345
54%
22%
24%
High
High
Low
10.9 g
1.8 mg
363.6 mg
0 IU
0 mg
1.8 mcg
16.4 mg
0 IU
12.7 mg
0 mg
2.7 g
0 g
436.4 mg
25.5 g