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Mestemacher - Mestemacher Bread Natural Flax Seed Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
180
72%
17%
11%
Low
High
Low
7.2 g
1.8 mg
54.1 mg
360.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
469 mg
0 g
x
160
70%
16%
14%
Low
High
Low
9.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
545.1 mg
0 g
x
220
63%
16%
21%
Average
High
Low
11 g
2.2 mg
44.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
220.5 mg
2.2 g
x
182
67%
17%
15%
Low
High
Low
8.4 g
2.8 mg
56.1 mg
420.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
477 mg
0 g
x
91

Natural Grain Bread - Natural Grain Bread Light Wheat

176
72%
9%
19%
Low
High
Low
11 g
4.4 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
2.2 g