Better-Eats can suggest healthier alternatives for a food.


Atkins - Atkins S'mores Bar Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
367
40%
34%
26%
High
Low
Low
18.3 g
3.3 mg
533.3 mg
2083.3 IU
0 mg
0 mcg
25 mg
0 IU
8.3 mg
0 mg
8.3 g
0 g
216.7 mg
0 g
x
328
58%
27%
15%
Average
High
Low
25.2 g
2.5 mg
503.9 mg
1889.7 IU
0 mg
0 mcg
22.7 mg
0 IU
7.6 mg
0 mg
5 g
0 g
277.2 mg
2.5 g
x
376
57%
21%
21%
High
High
Low
6.3 g
10.4 mg
730.5 mg
2609 IU
4.2 mg
12.5 mcg
125.2 mg
0 IU
41.7 mg
0 mg
5.2 g
0 g
260.9 mg
27.1 g
x
315
83%
9%
8%
Low
High
Low
11.5 g
5.7 mg
430.2 mg
717 IU
0 mg
0 mcg
103.2 mg
0 IU
11.5 mg
0 mg
0 g
0 g
100.4 mg
5.7 g
x
89

South Beach Solutions - South Beach Solutions Bar Cinnamon Bun

345
38%
32%
30%
High
Average
Low
18.2 g
10.9 mg
454.6 mg
2272.8 IU
0 mg
1.8 mcg
27.3 mg
0 IU
9.1 mg
0 mg
6.4 g
0 g
200 mg
1.8 g