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Gluten Free Café - Gluten Free Cafe Chocolate Sesame Bar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
483
40%
51%
9%
Average
High
Low
11.1 g
14.9 mg
1113.9 mg
0 IU
0 mg
0 mcg
0 mg
371.3 IU
18.6 mg
0 mg
5.6 g
0 g
148.5 mg
26 g
x
75

Gluten Free Café - Gluten Free Cafe Lemon Sesame Bar

483
35%
53%
12%
High
High
Low
11.1 g
14.9 mg
1113.9 mg
0 IU
0 mg
0 mcg
0 mg
371.3 IU
18.6 mg
0 mg
3.7 g
0 g
167.1 mg
22.3 g
x
309
70%
21%
9%
Low
High
Low
26.5 g
4.4 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.2 g
0 g
66.1 mg
19.8 g
x
353
40%
36%
24%
High
Low
Low
24.3 g
2.2 mg
771.6 mg
2755.8 IU
0 mg
0 mcg
33.1 mg
0 IU
6.6 mg
0 mg
11 g
0 g
463 mg
2.2 g
x
370
40%
34%
26%
High
Low
Low
18.5 g
3.4 mg
587.9 mg
2099.6 IU
0 mg
0 mcg
25.2 mg
0 IU
5 mg
0 mg
11.8 g
0 g
134.4 mg
1.7 g