Better-Eats can suggest healthier alternatives for a food.


Osem - Osem Lemon Flavoured Cake Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
49%
48%
3%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.8 mg
9.8 g
0 g
357.7 mg
26 g
x
325
41%
55%
4%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.8 mg
6.5 g
0 g
325.2 mg
22.8 g
x
358
57%
40%
4%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.8 mg
6.5 g
0 g
162.6 mg
35.8 g
x
16

Entenmann's - Lemon Crunch Cake

391
60%
36%
4%
Low
Average
Low
0 g
0 mg
122.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.1 mg
4.3 g
0 g
341.9 mg
42.7 g
x
18

Tastykake - Pound Cake Lemon

339
54%
41%
5%
Low
Average
Low
0.94 g
0.94 mg
37.6 mg
94.1 IU
0 mg
0 mcg
0.94 mg
0 IU
0 mg
80 mg
3.8 g
0 g
319.8 mg
29.2 g