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Kettle Cornucopia - Kettle Cornucopia Kettle Corn Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
55

Kettle Cornucopia - Kettle Cornucopia Kettle Corn

300
38%
59%
2%
Low
High
Low
1.8 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
132.3 mg
10.6 g
x
388
81%
8%
11%
Low
High
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
123.5 mg
0 g
x
77

Lakota - Lakota Popcorn

327
81%
7%
12%
Low
High
Low
14.9 g
3 mg
119 mg
595.2 IU
0 mg
0 mcg
14.9 mg
0 IU
0 mg
0 mg
0 g
0 g
29.8 mg
0 g
x
370
82%
4%
14%
Low
High
Low
18.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
423
84%
16%
0%
Low
High
Low
17.6 g
0 mg
705.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
264.6 mg
35.3 g