Better-Eats can suggest healthier alternatives for a food.


Rice Krispies - Rice Krispies Popcorn Krunch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
95%
5%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
45.9 g
x
484
55%
35%
10%
High
High
Low
12.1 g
0 mg
60.5 mg
302.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
574.5 mg
3 g
x
481
50%
42%
8%
High
High
Low
9.6 g
0 mg
64.1 mg
320.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
641.3 mg
3.2 g
x
43

Barrel O' Fun - Popcorn Kettle Korn

423
68%
26%
6%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
634.9 mg
28.2 g
x
459
68%
22%
10%
Low
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
493.8 mg
0 g