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Smartfood - Smartfood Popcorn Reduced Fat, White Cheddar Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
459
49%
39%
12%
High
High
Low
10.6 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
5.3 g
0 g
917.1 mg
3.5 g
x
449
52%
37%
11%
High
High
Low
9.6 g
0 mg
64.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
4.8 g
0 g
897.9 mg
3.2 g
x
564
38%
57%
5%
Low
High
Low
10.6 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
776 mg
0 g
x
465
52%
39%
9%
High
High
Low
10 g
0 mg
66.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10 mg
3.3 g
0 g
830 mg
3.3 g
x
417
59%
35%
6%
Average
High
Low
9.6 g
0 mg
0 mg
320.7 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
0 mg
1.6 g
0 g
673.4 mg
6.4 g